Breathe. Learning how to breathe properly can have a profound effect on your life. Often we don’t breathe properly, so our bodies are not getting sufficient oxygen and toxins are […]
How we deal with the everyday stresses, that we all encounter, can be challenging. If you are going through a difficult time, dealing with issues such as infertility or anxiety […]
Welcome to my blog Ruth Allen Hypnotherapy. I have a Masters in Clinical Hypno-psychotherapy from the Institute of Clinical Hypnotherapy & Psychotherapy Ireland / Australia. I provide Hypnotherapy Services, Enhanced […]