Tag: Hypnotherapy

The Mind

The Mind

I thought I would write a little about the mind, both conscious and subconscious. Along with the use of hypnosis as an aid to changing the mind. The conscious mind is only the tip of the iceberg, the subconscious is what’s hidden beneath the water. The following information is from back in the day’s when […]

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Aspirations,Goals and Dreams

time-for-a-change-

 “JANUARY, The first month of the year, A perfect time to start all over again, Changing energies and deserting old moods, New beginnings, new attitudes” ― Charmaine J Forde I love January it’s the chance to start again, let go of the old patterns and way’s of being. January is a great time to start focusing […]

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Your Subconscious mind and The Polyvagal Theory.

polyvagal theory

Dr Steven Porges a professor in the Department of Psychiatry at the University of North Carolina at Chapel Hill, proposed his Polyvagal theory in 1992. He discovered the relationship between our Vagas nerve and our behaviours and defence patterns. Our autonomic nervous system is all about safety.  Polyvagal Theory offers precise science to understanding how the vagus […]

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