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What is The Subconscious Mind ?


The Subconscious Mind.   As a hypnotherapist I am fascinated by the power of the subconscious deeper mind. So what is the subconscious mind? This question has enthralled people for centuries. The psychologist Pierre Janet (1859-1947), argued that underneath the layers of critical-thought functions of the conscious mind lay a powerful awareness that he called the subconscious […]

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Mindful Tips


Mindful tips. Mindfulness is filtering into every part of western society.Every body seems to be talking about it. During meditation class last night we discussed a couple of way’s to be more mindful during the day. How to use those moment that would usually push our buttons to just breath and cultivate our mindfulness. Moment […]

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