Month: November 2018

Gratitude – Enhances Well Being

Gratitude

There are numerous studies that have found that practicing gratitude enhances overall life satisfaction and subjective well-being. Gratitude is correlated with a sense of satisfaction with life and work, a positive mood, happiness, optimism, and hope(McCullough, Emmons, and Tsang, 2002). In addition, gratitude appears to impact anxiety, depression and negative moods. “It is impossible to […]

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