Welcome Ruth Allen Hypnotherapy.

Hypnotherapy Dublin

Welcome to my blog Ruth Allen Hypnotherapy. I provide Hypnotherapy Services, Enhanced Cognitive Behavioral Therapy, Suggestion Therapy and Hypno-Analysis in Raheny Dublin. I am a Fertile Body Method practitioner. I run Meditation Classes and workshops in Stress Reduction and Self Development. I can help you to stop smoking, gain confidence, lose weight and make the […]

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Psycho Neuro Immunology & Hypnosis

Psycho neuro immunology

Psycho Neuro Immunology & Hypnosis Psycho neuro immunology (PNI) is a rather new science that tries to understand the interactions between the Immune System(IS): being the defence apparatus against illness making intruders or malfunctioning cells of an organism and the nervous system, controlling all body functions and the psyche(PS). Your body’s immune system (immunology) What […]

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Hypnotherapy can help with Irritable Bowel Syndrome

Irritable Bowel Syndrome

There is  some evidence to suggest that psychological factors play an important role in Irritable Bowel Syndrome. However, this does not mean that Irritable Bowel Syndrome is “all in the mind”, because symptoms are very real. Intense emotional states such as stress and anxiety can trigger chemical changes that interfere with the normal workings of the […]

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How Hypnotherapy can help with Anxiety.

anxiety

Hypnotherapy for Anxiety. In my work as a hypno-psychotherapist I work with many people suffering from anxiety and anxiety related symptoms It is becoming more prevalent into today’s face paced life. Anxiety comes in many forms. Some have social anxiety, work related anxiety or anxiety about their fertility. The symptoms change from person to person. […]

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