Welcome Ruth Allen Hypnotherapy.

Hypnotherapy Dublin

Welcome to my blog Ruth Allen Hypnotherapy. I provide Hypnotherapy Services, Enhanced Cognitive Behavioral Therapy, Suggestion Therapy and Hypno-Analysis in Raheny Dublin. I am a Fertile Body Method practitioner. I run Meditation Classes and workshops in Stress Reduction and Self Development. I can help you to stop smoking, gain confidence, lose weight and make the […]

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The Mind

The Mind

I thought I would write a little about the mind, both conscious and subconscious. Along with the use of hypnosis as an aid to changing the mind. The conscious mind is only the tip of the iceberg, the subconscious is what’s hidden beneath the water. The following information is from back in the day’s when […]

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The Cracked Pot

cracked-pot

I love this cracked pot story as it shows that what we see as flaws are really not a true reflection of ourselves. We are all a little potty, that’s what makes us unique. A water bearer in India had two large pots, each hung on each end of a pole which he carried across […]

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