Category: Holistic Health

Hypnotherapy can help with Irritable Bowel Syndrome

Irritable Bowel Syndrome

There is  some evidence to suggest that psychological factors play an important role in Irritable Bowel Syndrome. However, this does not mean that Irritable Bowel Syndrome is “all in the mind”, because symptoms are very real. Intense emotional states such as stress and anxiety can trigger chemical changes that interfere with the normal workings of the […]

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Aspects of Hypnoanalysis

hypnoanalysis

Hypnoanalysis is a regression therapy. The idea is that we seek to find and remove the root cause of the anxiety or emotional state associated with a traumatic event from the past – usually from childhood. When found the root cause of a problem or symptom can then be resolved in the mind. The main […]

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Belief Systems

Belief Systems

  Belief systems are essential to our identity and are very important to us. Our beliefs define who we think we are and what we believe we can and cannot do. Our core beliefs extend into all areas of our lives. Unhealthy core beliefs can negatively affect our feelings and behaviour’s. Our beliefs create our […]

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What is The Subconscious Mind ?

subconscious

The Subconscious Mind.   As a hypnotherapist I am fascinated by the power of the subconscious deeper mind. So what is the subconscious mind? This question has enthralled people for centuries. The psychologist Pierre Janet (1859-1947), argued that underneath the layers of critical-thought functions of the conscious mind lay a powerful awareness that he called the subconscious […]

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